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Restorative Yin Yoga

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1.00 LBS
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Product Description

One full hour of restful yoga bliss.  Learn how to use yoga props to deeply heal your body and de-stress your mind, through Restorative Yoga that can strengthen your core, relieve muscle soreness & fatigue, and more.  (Note:  This DVD is excellent for symptom management for CFS, fibromyalgia and autoimmune disorders.)

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